Sci Tech a: i ■ Page 3 • Wednesday, March 10, 2004 It’s gettin’ hot in here Spring break, days at the beach and sunburns are on tap for students next week By David Barry THE BATTALION As spring break approaches, many students are taking advantage i n M)fthe recent warm weather to soak up a few rays between classes. 3thers are visiting tanning parlors. “This is the busiest time of year,” said Allison Gow, an employ- ofTotal Tan Salon in College Station. But dermatologists have a few words of caution for sun-seeking fpilsiudents-don’t get burned. When sunlight damages cells near the skin, they switch into repair mode, expanding nearby blood vessels to speed the flow of t ^eded nutrients. The increased blood flow causes the red eol ation associated with sunburns, said Ron Davis, a clinical profes- r of dennatology at the University of Texas Southwestern ledical School. But the most serious damage from sunburn is not immediately risible. Sun-damaged skin cells may take years to blossom into melanoma, the deadliest form of skin cancer. In a 1999 issue of The New England Journal of Medicine, a group of doctors reported that the risk of melanoma is associated specifically with exposures that Jinduce sunburn.” The danger of sunburn is greatest for fair-skinned people who ^ spend most of winter indoors, Davis said. Fair skin is especial ly unguarded against a daylong onslaught of ultraviolet (UV) I radiation at the beach because it lacks melanin, pigment that cre ates dark-colored skin, absorbs sunlight and serves as a natural sunscreen. Tanning increases the amount of protective melanin in the in, reducing the risk of severe sunburn, but that doesn’t mean that students should rush to the tanning parlor to get a preemp tive tan. Dermatologists are fond of saying, “there is no such as a safe tan,” and there is plenty of evidence to back them up.A 2002 report in the Journal of the National Cancer Institute suggested that tanning bed users are twice as likely to develop non-melanoma types of skin cancer, the same types of skin cancer commonly found in farmers and other exposed outdoor workers. The overall incidence of skin cancer is rising as people who spend more time doing outdoor activities visit tanning salons. The American Academy of Dermatology (AAD) estimated that one in live Americans will develop skin cancer in his lifetime. The good news is that fatalities from skin cancer have decreased as doctors andpatients have become more vigilant in spotting abnormal skin growths. “Early recognition is big,” Davis said. UV damage to skin also has aesthetic consequences. The sun’s rays can cause irregular pigmentation on the face and other parts of the skin, commonly in women who take birth control pills with the hormone estrogen, Davis said. Moreover, some UV rays can penetrate the second layer of skin, which contains the tissue responsible for the skin’s elasticity, Davis said. To see this elasticity at work, pull up the skin on the back of your hand and watch it snap back into place. As your skin ages, it will take longer to return to its original shape, and sagging and wrin kles will appear. UV damage from tanning or burning accelerates the aging process of elastic tissue. Davis said it is important to head off damaging sunlight at the pass with a few simple preventive measures. Sunscreen technology is constantly improving, although Davis cautioned that sunscreens still don’t provide complete pro tection. Most sunscreens on store shelves now claim to be “broad spectrum,” meaning they contain chemicals that absorb both UVA and UVB, the two types of UV radiation that reach the earth's surface. For those who complain about sunscreen’s greasy feel, new alcohol-based brands rub on and dry out quickly. Davis said he advises purchasing broad-spectrum sunscreens rated at a skin pro tection factor (SPF) of 30. Skin protected with properly applied SPF 30 sunscreen will take 30 times longer to bum than unprotect ed skin. Even the best sunscreens are only as good as the person applying them. Full coverage of the average-sized person requires an ounce of sunscreen, according to the AAD, roughly equivalent to what you could fit into a shot glass. Sunscreens should be applied when the skin is cool and dry', Davis said, because sweat and water will carry away its active ingredients. Like sunscreen, clothing is no guarantee of skin protection. According to the Harvard School of Medicine, a typical white T-shirt has an SPF of only five - even less when it is wet. Davis said a simple laundry additive such as SunGuard adds an SPF of 30 to most clothing and lasts about 20 washes. He added that UV filtering sunglasses are essential, no matter what you are wearing. The safest strategy is to limit the amount of time spent in the sun, especially in the middle of the day when the sun’s rays are fiercest. Most UV radiation will penetrate cloud cover, so overcast days are no guarantee of safety. Inevitably, a few spring break revelers will suffer a severe sun burn - the kind of sunburn that makes a person shriek with pain if a friend so much as pretends to pat them on the back. Anti-inflam matory drugs such as aspirin and ibuprofen can soothe the pain of sunburn, Davis said, but the most immediate relief may come from the application of a refrigerated aloe-containing lotion. 0VIEPH0RIA ► The feeling you get when you download a hit movie for the first time. THE NEWEST WAY TO GET HIT MOVIES: DOWNLOAD THEM. STUDENTS GET 25% OFF* ALL MOVIES AT COLLEGE.MOVIELINK.COM Movielinlc movies on demand Tunisia & Spain Study Abroad May 18 - June 25,2004 ❖ ❖ ❖ ❖ ❖ Study at Chott Mariem University founded by Aggies in 1960. On a camel discover how and why the Sahara moves. Along the Meditenanean understand agricultural and historical relationships between Southern Spain and Northern Africa. In a Bedouin tent leam about the ancient Berber culture and what they gave to modem ranchers in Texas. In Europe’s old and ban en breadbasket see the delivery of water by Roman aqueducts and modem dams. Eat a brie, drink camels milk yogurt with honey, and watch olives, dates, Barb horses, and fat-tailed sheep grow. Try your Spanish and Arabic in souks, mercados, and hammems. Leam from accompanying faculty from Texas A&M and Institut National Agronomique de Tunisie; 6 hours of Texas A&M credits. Pay $2995.00 for airfare, in country travel, food and lodging. Excludes Texas A&M tuition. For More Information Contact: Rhonda D’Agostino Cathryn Clement Tate Rosenbusch The International Office of the Agriculture Program Rm 12 Administration Bldg. 979-845-4164 ‘Terms and conditions apply. See website for details.