[Monday, June 25, 2001 O PINION Page 5 THE BATTALION his rate applies additional 5 end to qualify^ TS httens, Cats, Occasional I iers. Brazos A* Unacceptable endangerment avy should stop bombing exercises on Vieques soon as possible kittens for arfoptej shots, de-wrv t's Cradle 93W2; ula cross, spayed children, em rs-BBoy. oming a prole! •own Academycr edification | ad in greater id Academy is (ia-| ining and bet* /odd. On-site • tg, student firs /ailable. Visit o ners.com or graduates ares a industry. ek old female c ots. spay, 4 s 63. playful, yearn? , spayed 4 white/gray tato.! 79)268-1589 >ies, AKC, 1st! d masked bea.-.e old, S75/eact ' ne black male STATE BRAND NEWT, at the premie's in College Stas: E CONDOMINIIV aft for Sale! Tom ake University Pa- Student Housinj: Enjoy beachi ool, spa and B4| other fun-lovingsr.| CALL or StopBi:. ne TODAY ano» Is A Comprorrs 101 in CollegeSe or Toll-Free: T V1ATES remodeled, w/st.: Is Rick 218-843' president George 'W. Bush has de cided to halt U.S. Javy operations on ic Puerto Rican is land of Vieques in 2003. While Bush’s iecision to stop the bractice bombing is pe correct one, the hJavy should stop the bombing now and leave the island before Bush’s 2003 Deadline. Since the Navy began practice bomb ing on the island after World War II, jesidents and others against the bomb ing have protested. But it was not until 1999, when a kray bomb killed a ci\ ilian security ^rard, that the issue was attracted rorldwide attention. Since this incident, the Navy ceased Rising live bombs. However, the use of Hummy bombs did not end the protests, 'his year, more than 180 protesters vere arrested for trespassing. protesters break into the naval bomb- ng range, at the risk of being arrested, n hopes that they will be spotted and he bombing will be stopped for a short period. For the most part, they have been successful. Aid has come from highly visible pro testers such as political activist the Rev. A1 Sharpton, environmentalist Robert Kennedy Jr., union leader Dennis Rivera, Jacqueline Jackson, the wife of Jesse Jack- son and actor Edward James Olmos. Teacher and protester Rafael Feli ciano said, “We did this to end the myth that the Navy is invincible. De spite their technological superiority, we beat them.” The Navy opposes Bush’s decision to stop the bombing. Its reasons for staying are strong. There is no other place like Vieques in the Atlantic Ocean, where it can practice amphibious landings and aerial and sea bombardments simultane ously in an area unencumbered by com mercial air and sea traffic. It has also been questioned if the resi dents of Vieques really want the Navy to leave. A referendum that was to be con ducted this November, through the co operation of former President Clinton and former Puerto Rican Governor Pe dro Rossello, would allow the residents to vote on whether the Navy would leave the island. There are benefits to the Puerto Ri cans if they vote for the Navy to stay — Clinton promised them $90 million in foreign aid, as well as the contimied eco nomic stimulation a naval base on the is land provides. However, these benefits should not sway those islanders opposed to the bombings. First is the issue of the bombs themselves — about 10 percent of the bombs do not explode. Consider ing that the Navy has used the island for 60 years, the amount of live ammunition that might still be on the 900-acre bombing run is dangerous. Robert Kennedy Jr. said, “The Navy has an obligation to clean up the reefs. They had the same obligation in Cule- bra, but anyone who dives there can see there are still bombs that were never disposed of.” Culebra is an island similar to Vieques that the Navy stopped bombing in 1975, but did not remove all unex ploded bombs after leaving. There are also health concerns relat ed to the bombing. Portuguese doctors conducted a study on the island, and die preliminary report shows high rates of vibroacoustic disease, a thickening of the walls of the heart due from increased exposure to loud noises. In American Prospect, Wendy Williams said, “Many suspect that the bombing is causing elevated rates of cancer on the island. This may be the case. Some of die compounds these weapons emit — RDX and TNT, for example — have been shown to cause cancer.” In response to these health allega tions, the Navy has only offered to con duct studies to analyze their significance. Former New York Governor Mario Cuomo said, “The president should make the decision his own logic com pels: End the bombing and the exercis es now.” President Bush’s decision to have the Navy remove itself from the island is correct. Navy bombing practices have proven to be a public nuisance and in some cases are dangerous. In light of these facts, he should also take further initiative and have the Navy leave now — before any more damage is done to the island. Reid Bader is a junior political science tnajo) CHAD MALLAM/the battalion I> (] on ti > -miles from cairn cable modem. T ASAP, 3bdrm55 1/3bills, Aimee d. 4-bdrm. hot* es from campus. needed ASA : /v/d, on shuffle,» ) bills. Call (281)2S ceeded, 3bdrm® wnhomes, $400/11* 5)255-6885, leeded, AbdrmOT ■no. -(-utilities. Aug-' >om in a 4-bediof pus, $350/mo.+# 1st month discciA 214-908-6$ ergy.com ed for duplf> o. -(-utilities, f-mof* fo call Josh 832-65* 3. 'ICES /e Driving. Lots- icket dismissal/inst'- M-T(6pm-9pm), Sat.- Fri(6pm-8p' Sat(8am-2:30pf :a. Walk-ins /vest price allowed!* Ste.217. 846- y. (CP-0017). needs, call “A Pies -3493. Monthly, h vices available. & The world of vitamins 'A balanced diet is healthier than supplements Li JENNIFER LOZANO ate nights, bad cafete ria food and a lack of time or facilities to plan gootl, wholesome meals often lead college students into a nutritionally chal lenged existence. It seems hat in exchange for a college degree, students are forced to resign themselves to a stressful, unhealthy lifestyle that often results in obesity-related ill nesses, a weaker immune system or some other nother undesirable fate. However, being a consumer nation, health roblems are often taken elsewhere. They are aken to the consumer marketplace, the awe- nspiring American health food store. Once in he health food store, consumers, college age r not, can become overwhelmed by the large rray of vitamins, minerals, herbs and hor- nones that boast many health benefits they provide better than their competitors. In the md, the everyday consumer is forced to decide hich dietary supplements are safe, beneficial nd worth their money. According to the Dietary Supplement lealth and Education Act of 1994, a dietary upplement is “any product (except tobacco) hat contains at least one of the following: a itamin, a mineral, an herb or botanical, an mino acid, a dietary substance for use to sup plement the diet by increasing total dietary st; Hope Pregnai','- tion 695-9193, Bi)i' tion Peer Counsel 4ESE TOW' i, contact Takahas' Iyjapanese2001@) ! ' ITED sell lawn business' ). Call J.D. Hi# T LOSS !HT? Increase Enf Natural, Money 8^ / 979-778-8695. H N customers stomers ) buy. 69 However, high potency doses should be regarded as drugs instead of supplements and are likely to cause more harm than good. intake or any concentrate, metabolite, con stituent, extract or combination of any of the aforementioned ingredients.” Those who benefit most from dietary supplements are children, pregnant women, people using pro longed weight-reduction diets, the elderly, people recovering from surgery or serious ill ness, vegetarians who completely avoid ani- ial products and people who are “unable or nwilling to consume an adequate diet” (i.e. College students). However, many dietary supplements are not 11 they are advertised as. Although some are Effective, many others are ineffective or dan gerous in large doses. Instead, it is worth one’s time to eat a healthy, balanced diet — even k hen that time is hard to find. I If consumed in recommended daily al lowance (RDA) doses, most vitamin and min eral supplements pose minimal dangers to the general public. However, high dosages should be regarded as drugs instead of sup plements and are likely to cause more harm than good. Like other natural substances, even nutrients can be harmful at certain lev els. Some known harmful nutrients when taken in excess are folic acid, iron, niacin, se lenium and vitamins A, B6, C and D. As for amino acids, herbs and other botani- cals, the Food and Drug Administration (FDA) admits to knowing very little about the ingredi ents and benefits these products claim to pos sess. This is why the FDA does not allow an tioxidants such as vitamin C to be labeled or marketed with claims they can prevent disease. In addition, many manufacturers fail to label their products correctly. For example, firms market the botanical white willow bark as an ingredient for children’s use. White willow bark contains a substance that the body metab olizes into acetylsalicylic acid, which is the ac tive ingredient in aspirin. However, labels for these products do not carry the FDA warning that children and teenagers should not use these products if they have symptoms of chicken pox or in fluenza, because such use has been associated with Rye Syndrome, a rare but serious illness that can be fatal. In fact, many of these prod ucts have been labeled “aspirin free.” This is just one example of how “natural” does not always mean “safe,” and why the FDA should have more say in the regulation of over-the- counter dietary supplements. The best way to obtain vitamins and min erals is from foods consumed as part of a bal anced diet. If one’s diet is deficient in nutri ents, it may also lack components such as fiber that cannot be supplied by pills. If one still cannot find the time or energy to squeeze a reasonable amount of fruits and vegetables into a fast food meal plan, and concludes that a supplement is needed, stay away from those that claim to be unique or better than those of their competitors. Since little scientific research has been done on the benefit of herbs, it may be best to stay away from them as well. According to Dr. Stephen Barrett of Quackwatch.com, the best supplement for the average adult is one whose label lists nothing above 100 percent of the daily value and is taken every other day. Since a supplement meeting the above description can be obtained for about five cents per pill, this method would cost the consumer less than one dollar per month. When it comes to dietary supplements, less is always more, avoid the hype and if you can not pronounce it, it is probably not worth your money. Jennifer Loza?io is a sophomore English major. Mail Call Citizens have legal right to carry military firearms In response to Jason Bennyhoff's June 21 column. Jason Bennyhoff decries the "subculture of Americans dedicated to sniping and the use of ultra, high-powered, military firearms." He can not fathom why anyone would want to engage in the completely legal sport of long-range tar get shooting. The military issues .40-caliber and 9mm handguns. Does Bennyhoff suggest that all such handguns are "military firearms" too? A typical 30-06 hunting rifle is more powerful, round for round, than a military-issue M-l 6? Where does he draw the line? The framers of the U.S. Constitution — men who, themselves, took up their personal "mili tary" arms against a tyrannical government — intentionally reserved the individual's right to keep and bear arms, be they pellet guns or .50- caliber rifles. If Bennyhoff wants to live in a coun try where the government has made the peo ple "safe" from firearms, he need only relocate to any number of the countries with strict gun control laws and their accompanying higher rates of violent crime. Jon L. Gardner Battalion reader Ignoring Kyoto equal to ignoring global warming In response to Mark Passwaters' June 2 / column. Mark Passwaters agrees with the Bush ad ministration on not supporting Kyoto. This is his choice, however, there are very serious errors in his line of argument. He argues that Europeans CARTOON OF THE DAY too have pollution problems like acid rain or smog in cities. This is true, but is beside the point. Green house warming is caused by a man-made in crease in greenhouse gases like carbon dioxide in the atmosphere. This increase in carbon diox ide is mainly caused by the burning of fossil fu els since the industrial revolution (by power plants, cars, house heating). It accumulates in the atmosphere since it has a long lifetime. Pollution problems like acid rain and urban smog also originate mainly from combustion, but are caused by different substances (like; ozone, sulfate aerosols), and are much shorter lived. Municipal wastewater and testing of atomic bombs, while sad, have absolutely noth ing to do with global warming. If you want to understand who is responsible for global warming, you have to look at the per capita carbon emission. Here, the United States is a worldwide leader, Europeans have much lower per-person carbon emissions (mostly be cause they rely more on public transportation, have smaller cars, insulate more and use air-con ditioning less), developing nations have usually quite small per person carbon emission levels (since they usually do not have all the gadgets U.S. citizens do). If you also consider that you should not only look at the present day emission levels, but at the integrated emissions over the industrial pe riod, the United States is clearly on the forefront of causing global warming. Therefore it is the United States' responsibility to participate in ef forts to reduce (avoid is impossible) global warming. We have only one planet to live on, and are performing an irreversible (within human time- spans) experiment with it. People may not agree whether Kyoto is the best approach to deal with global warming, but ignoring or distorting the facts is not the right approach. Dr. Gabriele Hegerl Battalion reader -TUs Rt&orVvi-f- The Battalion encourages letters to the editor. Letters must be 300 words or less and include the au thor's name, class and phone, number. The opinion editor reserves the right to edit letters for length, style and accuracy. Letters may be sub mitted in person at 014 Reed Mc Donald with a valid student ID. Let ters may also be mailed to: The Battalion - Mail Call 014 Reed McDonald Texas A&M University College Station, TX 77843-1111 Campus Mail: 1111 Fax: (979) 845-2647 E-mail: battletters® hotmail.com