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Page 10/The Battalion/Tuesday, November 26,1985
Penn State closes
its regular season
atop AP rankings
Associated Press
Chico
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M-Th 11-10 To go orders
Penn State remains No. 1 Monday
in the Associated Press college foot
ball poll, while Oklahoma moved
close to a possible national
championship showdown in the Nit-
tany Lions in the Orange Bowl.
Penn State completed an 11-0 reg
ular season by defeating Pittsburgh,
31-0, and received 49 of the 60 first-
place votes and 1,186 possible 1,200
points from a nationwide panel of
sports writers and sportscasters. The
Nittany Lions, who will meet the
Sooners in the Orange Bowl, have
been No. 1 for three weeks in a row.
The Orange Bowl had hoped for
a 1-2 shootout between Penn State
and Nebraska, but the Cornhuskers
lost to Oklahoma, 27-7, Saturday.
However, that win vaulted Okla
homa from fifth place to third be
hind Iowa.
The Hawkeyes, who moved up
from No. 3 to second and are
headed for the Rose Bowl after
trouncing Minnesota, 31-9, received
three first-place votes and 1,082
points. Oklahoma had six first-place
ballots and 1,074 points, but the
Sooners still must play regular sea
son games with Oklahoma State and
Southern Methodist.
Miami (Fla.), a 24-3 winner over
Colorado State, remained No. 4 with
one first-placfe vote and 1,058 points.
The other first-place vote went to
Michigan, which trimmed Ohio
State, 27-17, amd jumped from No.
6 to fifth with 971 points.
Oklahoma State and UCLA, sev
enth and eighth a week ago, both
lost and dropped into the Second
Ten. Meanwhile, idle Florida went
from ninth place to No. 6 with 848
points, followed by Auburn, which
also was off last weekend but shot
from No. 10 to No. 7 with 761
APTop 20 Poll
' The Top 20 teams in the Asso
ciated Press college football poll,
with first-place votes in paren
theses and season record:
1. Penn State (49) — 11 -0-0
2. Iowa (3) — 10-1-0
3. Oklahoma (6)—-8-1-0
4. Miami (Fla.) (1) —9-1-0
5. Michigan (1) — 9-1-1
6. Florida — 8-1-1
7. Auburn — 8-2-0
8. Nebraska — 9-2-0
9. Brigham Young— 10-2-0
10. Tennessee — 7-1-2
11. Air Force— 11-1-0
12. Florida State— 8-2-0
13. LSU —7-1-1
14. Arkansas — 9-2-0
15. TexasA&M —8-2-0
16. UCLA —8-2-1
17. Oklahoma State — 8-2-0
18. Texas —8-2-0
19. Ohio State — 8-3-0
20. Georgia — 7-2-1
Young defeated Utah, 38-28, and
rose from No. 11 to ninth with 631
points and Tennessee rounded out
the Top Ten with 590 points after
shellacking Kentucky, 42-0. The
Vols were No. 16 last week.
points.
Nebraska fell from second place
to eighth with 722 points. Brigham
The Second Ten consists of Air
Force, Florida State, LSU, Arkansas,
Texas A&M, UCLA, Oklahoma
State, Texas, Ohio State and
Georgia.
Lat week it was BYU, Ohio State,
Air Force, Florida State, Baylor,
Tennessee, LSU, Arkansas, Texas
A&M and Georgia.
Baylor was the only casualty from
last week’s Top 20 after losing to
Texas, 17-10. The Longhorns re
placed the Bears in the rankings.
A&M-Texas game time changed
s?:
p q-i-i -i h welcome 3109 Texas, Bryartj&i:
Sun 11-9 823-7470 in front of Walmart^
Thursday night’s kickoff time for
the Texas A&M-Texas football
game, originally scheduled for 6:45
p.m., has been switched to 7:15 p.m.
The game will still be telecast na
tionally by the Entertainment and
Sports Programming Network
(ESPN) and, contrary to rumors
floating around the A&M campus,
will not be changed to another net
work.
The Thanksgiving Day meeting
between No. 15 A&M and No. 18
Texas, which both boast 8-2 records,
marks the first time since 1943 that
the two teams have played for the
outright Southwest Conference
Championship.
The winner of the A&M-Texas
game will host Auburn (8-2) in the
Cotton Bowl in Dallas on New Year’s
Day. The loser travels to Houston to
play Air Force (11-1) in the Bluebon
net Bowl at Rice Stadium.
I '
To make it easy &
profitable for stu
dents to buy and
sell used books
Off Campus Connection
TIPS FOR STRESS
MANAGEMENT
3) Note instructions and follow them exactly.
4) Look over all questions briefly to determine what is expected.
This time of year many students begin to feel higher-than-normal levels of
stress due to added pressures. For example, many major class assignments be
come due this time of the semester adding to everyday class requirements. This
is also a time when students begin to feel anxious about final exams, class
grades, going home for the holiday season, and other important matters. If you
are experiencing an uncomfortable level of stress, you can take Steps to reduce
the stressors in your life. The following tips are a few of those steps for stress
reduction.
5) Assign a proportion of time to each question according to how many points
each is worth. Don’t spend too much time on any one question.
6) Answer-the easier items first to gain confidence and gather as many points as
possible.
7) If there is no penalty for “wrongs” on an objective exam, guess.
8) Don’t change answers unless you are sure you made a mistake.
1) Eat a balanced diet, get adequate sleep each night, exercise regularly and ap
propriately . If physical symptoms are present, a physical examination may be in
order. People who are healthy can cope with many stressors effectively. They
can also interpret problems as being less severe, and view themselves as being
able to cope.
9) For essay questions, jot down main points on scratch paper, number each
point in order, then write your answer following the numbered outline. Write
legibly.
2) Use effective time management techniques. Set realistic academic and per
sonal goals and re-evaluate them periodically. Eliminate or postpone unimpor
tant tasks and work on the most important tasks first. Use a daily “to do” list to
plan your activities so that you can accomplish your daily and weekly goals.
Break large tasks down into smaller units and schedule time each day for work
ing on high priority tasks. It is important, however, to be flexible in scheduling
your time because unexpected events often occur. Plan for the unexpected by
eliminating procrastination and by leaving unscheduled “catch-up” time avail
able for each day.
10) If you finish early do not leave. Check to see if you omitted items, mis
spelled words or made careless mistakes. Do not pay attention to students who
leave the exam before you.
Hopefully these tips can help you in the next few weeks keep stress and test
taking anxiety down to a level that is not unbearable. If you have any questions
or desire more information please feel free to come by the Off Campus Center in
PuryearHall or call 845-1741.
3) Consider alternate ways of viewing your situation. Sometimes it is not the
situation but the way you interpret it that creates undue stress. Also, recognize
that feeling stressed does not mean that you are “bad” or “unworthy” or unable
to cope. Feeling stressed should be viewed as a signal to begin taking better care
of yourself and more control of your life.
4) Become aware of all the “support people” in your life such as friends, family
members, professors, counselors and advisors. Learn to use these supports by
asking for help or discussing your problems with them.
5) Learn relaxation techniques. The Student Counseling Service has available a
series of tapes to teach you how to relax, biofeedback training, and a stress man
agement group. There are also self help books available in the library and local
bookstores to teach additional ways to relax and manage stress.
When it comes time to take your final exams too much anxiety Can be coun
terproductive. To prevent a high level of test anxiety you may want to remember
these suggestions.
1) Expect to get uptight at first.
2) Take 2 or 3 deep breaths and let them out slowly.
MOVING OUT AT THE END OF
THE SEMESTER?
If ycrar lease expires at the end of the semester and you
are planning to move out there are a few requirements that
must be met before your security deposit can be returned.
These requirments are outlined in your lease but usually
they are as follows: (1) Give written notice of intent to va
cate at least 30 days prior to the ending of the lease. (2) Oc
cupy the unit for the entire lease term. (3) Clean the apart
ment in accordance with the move-out cleaning
instructions. (4) Pay all rent according to the terms of lease.
(5) Give the landlord your forwarding address in writing.
Also, remember that your security deposit cannot be used as
your last month’s rent.
If you have any questions regarding the return of your
security deposit come by the Off Campus Center in Puryear
Hall or call 845-1741.
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Vol. 82 No
i
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